We do encourage a “grow-your-own” approach so if you are self-sufficient in some produce then you may swap up to two items from your box for something else on the extras table to the equivalent value. The same goes for food allergies; you may swap up to two items from your FIG box. In times of home garden abundance, perhaps you may need to pause the boxes for a week or two and just top up from the extras table. If you are healing from an illness or your child has multiple food sensitivities and most of the usual weekly box items are unsuitable, please get in contact with us to discuss any special requirements.